Friday, October 9. 2009
it is safe to eat crabs in gold autumn
It is more important that it is safe to eat crabs in gold autumn
Crab best season of taking in gold autumn, may be lotion fat and yellow and beautiful, have, eat house take crab liken " autumn grand thing most " to still . . . The nutrition of the natural river crab is very abundant, not merely contain the abundant protein, the amino acid, also contain abundant calcium, the iron, zinc, selenium, potassium, vitamin A, thiamine,etc., its protein's content is several times that of pork and fish, the content of vitamin A and riboflavin in river crab's body, it is leading too in people's recipe. All of us know vitamin A indispensable material in human body, it can promote leather health of cell grow, lengthen the life, maintain, strengthen resistance to infectious disease of the human body, meanwhile, vitamin A can also prevent nyctalopia, take river crab can help human body raise immunological function, facilitate, promote tissue repair and synthetic of cell. .
But the river crab is delicious not everybody should all, it is more important than the delicious food to be and safe and far. . Because have a lot of taboos to eat the river crab, if does not more notice, will eat and go wrong probably, it is disadvantageous to health.”
It is more important that it is safe to eat crabs in gold autumn
First, not all persons are suitable
Because it belongs to " Cold " ,The person of stomach cold is listed in at first " The blacklist " ,But I think so long as cook, eat, do in the proper way, people of stomach cold permitted right amount of take some still, can match some warmly, or belong to the hot food with taking, in case that cause and suffer from abdominal pain, suffer from diarrhoea, propose dipping in the end vinegar juice of some gingers, in order to go to its cold. In addition the crab belongs to " Send things " ,There are persons who eats crab's allergic history, or there is urticaria, anaphylactic asthma, the persons of diseases such as anaphylactic dermatitis,etc., it is unsuitable to eat the river crab; Suffer from cold, generate heat, suffer from diarrhoea, the person of stomach trouble should not eat crabs either, it is apt to aggravate the condition; Suffer from hypertension, hyperlipemia, coronary heart disease, arteriosclerosis, need to eat the ovary and digestive glands of a crab, in case that cholesterol increases.
Second, take, die crab
The parasitic bacterium dying in crab's body will breed and spread in the crab, make the protein decompose and produce the histamine. The time moon where the crab dies is long, the more histamine the ones that were accumulated in the body are, the greater toxicity is. Die crab boil well-done, toxin still difficult to destroy, will cause sick to vomit eat, the cheek is flush, palpitate quickly etc..
Third, does not eat the overnight crab
Crab include ergamine sour more food, a overnight one leave crab kinds of histidine under some vitamin of functions, will resolve into the ergamine, twice-cooked stir-frying will be heated with killing the microorganism of cause of disease, can't destroy the toxin, thus lead to the fact histidine is poisoned. So, the crab had better steam and eat now now, don't generally be over 4 hours.
Fourth, does not eat and give birth to the crab, wine preserved crab
The crab contains microorganism of various cause of disease in the body. Especially its internal fluke's young worm's ovum of lung is infected with degree very high, resistance is very strong, use yellow wine separately, Chinese liquor can not be killed while soaking. Take and catch crabs, wine preserved crab, exchanges kindling lung trematodiasis very much, cause and cough to spit blood, if the virus enters the brain, will also cause and paralysed.
Fifth, does not eat four " parts "
The body surface of the crab, cheek and gastrointestinal tract, take bacteria, pathogenic microorganism such as the virus. So, must eliminate crab's cheek, crab's intestines, crab's heart (commonly called as six angle boards) while eating ,Crab's stomach (i.e. the ossicle small bag of the triangle, there is silt inside) .
Sixth, it is eaten that non- excessive
Because the crab is cold, cholesterol in the ovary and digestive glands of a crab is very high, when common people eat crabs each time, can't exceed 3 times to eat in one week within the limit of 2.
Seventh, not and tea, the persimmon, the peanut, the food equivalent of cold drink
The reason is that the tea will dilute the gastric juice, there is sour more tanning in tea and persimmon, will make the protein of the crab solidify, unfavorable to digesting, the material solidified can stay in the intestines for a long time, after the fermented corruption, can cause and suffer from abdominal pain, vomit, suffer from diarrhoea, but does not only eat more healthy having no questions of stomach. The fat content of shelled peanut is up to 40%, the greasy thing and crab of the cold profit eat together, it is apt to cause diarrhoea. Shui Leng, ice cream thing to belong to content, make stomach reduce, until crab take together, very much easy to lead to the fact diarrhoea. The same tomato can't be eaten with the crab together either, the two belong to the cold food, it is apt to cause diarrhoea with eating.
Saturday, May 9. 2009
the sweet potato of healthy food
Several kinds of methods of the sweet potato of healthy food
The sweet potato is also called sweet potato, potato, sweet potato, sweet potato, red Shao,etc., the formal name in botany calls the sweet potato. The sweet potato tastes sweet, nutritious, and easy to digest, can supply with a large amount of heat, so the area that has regards it as the staple food.
The high-quality sweet potato should look clean, smooth, the form is good, hard and shiny. The sweet potatoes with black spot and sweet potatoes sprouting can all make people poisoned, can't eat.
1,The protein is high in quality, often eat and can improve the human body to the utilization ratio of nutrition in the staple food, make people healthy, promote longevity.
2,Can be used for treating haemorrhoids and anal fissure,etc.. Play a certain role in preventing rectal cancer and cancer of colon.
3,Ideal weight-reducing food.
1,One don't afford to eat.
2,Gastric ulcer, and hydrochloric acid in gastric juice too much patients unsuitable to eat.
3,Bad a sweet potato ' Sweet potato with black spot) Can make people poisoned with the sweet potato sprouting, can't eat.
[Main material ]: 400 grams of sweet potatoes, well done ham silk is 15 grams, well done bamboo shoot silk is 20 grams, snake butter silk is 15 grams, green dish silk is 15 grams, 15 grams of well done shredded chicken, 25 grams of well done lard.
[Adjuvants ]: Refined salt, gourmet powder, water starch are right amount of respectively.
1,Unless peel sweet potato, soak for a moment by brine,on press last mud with knife piece after steaming familiar cage, add a little salt and wait to make.
2,In sale at reduced prices after mixing five silks thoroughly, it is round to crowd mashed potatoes into potatoes with big table tennis with water, put and roll on five silks back and forth, make it stick five silks, put and steam in the plate for 5 minutes and take out.
3,The frying pan suffers from excessive internal heat, put well done lard, refined salt and a little water, thicken soup with water starch after boiling, water it on the round of potato.
[Main material ] : Sweet potato 0.2 kilogram ( Strip, slice) , sparerib 0.35 kilogram ( Cut into 3CM long) .
[Adjuvants ]: 1 mushroom, spring onions section, ginger slice is right amount of respectively.
1,Sparerib reinforced head with seafood sauce, raw to release, always smoke, candy, wine all a spoon tasty for a moment, reject the material head, the deep bowl paves mushrooms at bottom, the sparerib is enclosed in the perimeter, in the sweet potato is filled out.
2,It salt juice down it add there aren't fresh water the half cups,it build disc last microwave oven with in fires high sting on the 20 minute, take out, pour juice, go bankrupt dish of buckling, at drench the juice again.
[Main material ]: Sweet potatoes, garlics are fine and soft, bread chaff, green red sharp pepper.
[Adjuvants ]: The salt, pepper powder, chicken are precise and doing the starch.
1,Clean the sweet potato, peel, cut a message, soak and accuse of doing the moisture, in the cold water affix and do the starch evenly, blue and green red sharp pepper cut piece, garlic fine and soft, bread chaff fry well spare together;
2,The pan sits to light a fire and quench into the oil, treat the oil warm when fifty percent are hot, cook the French fries and fry completely, reply and bomb again, put blue and green red sharp pepper when being crisp and familiar inside outside, pull out and drain the oil together, put the garlic is fine and soft, good red French fries with frying of bread chaff into pan and fry together, fry the salt, pepper powder, chicken precisely evenly.
[Main material ]: Sweet potato.
[Adjuvants ]: White sugar, honey, sweet-scented osmanthus sauce.
1,Sweet potato clean, peel, frank to it cuts open to be 2 to one. Slightly put some oil in the pan while boiling, stir-fry the sweet potato before stewing at the time of the low-grade fever, put a bowl of fresh water subsequently, boil with very hot oven, use instead warm fire braise to soft.
2,The pan hold the basin wait for juice be burnt. Some boiled water is put in the pan again, put into the white sugar, honey, sweet-scented osmanthus sauce, boil into a honeyed juice. Water it on the sweet potato, become fragrant and sweet oil glutinous and delicious honeyed juice sweet potato.
Raw materials: U.S.A. California almond is 100 grams, sweet potato bes 20 grams, 200 grams of candies, a small spoon of sesame (5 ml) .
1,Last a little water at pan,it put by candy into with in whether fires high heat on the 6-7 minute,fry as forms viscous candy;
2,Put almond, fry 1-2 minute again, wrap up in, the almond, the pan produces totally candy;
3,Appear almond of pan quench into set cool. Notice, let go, have sesame let sesame dip in, attach to almond, take the advantage that it is hot, prevent lumping from separately almond when it is hot;
4,Put and cool at room temperature;
5,Treat the complete cooling of almond, do with the sweet potato and can be eaten to mix.
Characteristic: The sweet potato that the color and luster is golden yellow bes and forms the contrast with brown almond of California of U.S.A.. The sesame has increased the color fragrantly for this dish of snacks, is the perfect snacks which matches the green tea.
Posted by red lin
at
05:45
Wednesday, April 15. 2009
Story of wine of tea
Story of wine of tea
The story should be talked about by a cup of green tea whiskey
Mouthfeel of moving swiftly
Someone settles on the completely different personality of the two, is just used complementarily and insufficiently. People dislike, irritate, down whole cup feeling of whiskey stimulate too, sneak into green tea give play to the neutralization, bludgon alcohol temperature of throat into fail, can experience whiskey passionate, sip and fall and ooze out some sweet mouths, that kind of mouthfeel between tea and wine and fear again a bit, have a little illusion, but the coming deeply of a cup of whiskey can appear even more. Since then, people have been attracted deeply,make great efforts to develop and mix with the tea type wine more. Such as the whiskey of oolong tea, is a style perfect matching, the entry is sweeter and more fragrant, related person who drink it seems the having type have man bad smell also!
Match and take an exam of time
Try many, know, mix wine test, transfer wine time of teacher very much, because tea bad smell light like this, mix with the wine of too strong taste, the bad smell of tea will be concealed, sometimes will become nondescript even more. In addition, the tea is brought astringently, taste will be changed with time, does not follow any wine and get along well, the ones that need to keep tea are consistent noble-minded and unwilling to swim with the tide. Sometimes too sweet and too oily wine, after adding tea, the sweet feeling will be reduced greatly, seem to make a cup of sweet wine add the vicissitudes sense.
The story should be talked about by a cup of green tea whiskey
Mouthfeel of moving swiftly
Someone settles on the completely different personality of the two, is just used complementarily and insufficiently. People dislike, irritate, down whole cup feeling of whiskey stimulate too, sneak into green tea give play to the neutralization, bludgon alcohol temperature of throat into fail, can experience whiskey passionate, sip and fall and ooze out some sweet mouths, that kind of mouthfeel between tea and wine and fear again a bit, have a little illusion, but the coming deeply of a cup of whiskey can appear even more. Since then, people have been attracted deeply,make great efforts to develop and mix with the tea type wine more. Such as the whiskey of oolong tea, is a style perfect matching, the entry is sweeter and more fragrant, related person who drink it seems the having type have man bad smell also!
Match and take an exam of time
Try many, know, mix wine test, transfer wine time of teacher very much, because tea bad smell light like this, mix with the wine of too strong taste, the bad smell of tea will be concealed, sometimes will become nondescript even more. In addition, the tea is brought astringently, taste will be changed with time, does not follow any wine and get along well, the ones that need to keep tea are consistent noble-minded and unwilling to swim with the tide. Sometimes too sweet and too oily wine, after adding tea, the sweet feeling will be reduced greatly, seem to make a cup of sweet wine add the vicissitudes sense.
Drinking has eight taboos
Drinking has eight taboos
Beer is cool and delightful, it is plain to contain many kinds of essential amino acids and abundant supporting the family of human body, well received by people. But if drink improperly, do harm rather than good.
Should not send beer and take medicines: Beer and medicine mix, produce bad side effect, already can increase acid fill and make medicine dissolve of the stomach rapidly, destroying the blood will absorb and reduce curative effect to the medicine again, some will even bring disaster to the life, especially various antibiotic, depressor, sedative, anticoagulatory pharmaceutical, resist medicines of diabetes endanger more apparent after sending the clothes with beer.
Should not eat and salt the smoked food down while drinking beer: Containing machine amine and many rings aromatic hydrocarbon, benzene produced because of cooking combines Zhyuan and amino acid derivative while salting the smoked food down. When drinking excessively and making the lead content of blood increase, material described above, instead of combining, can bring out digestive tract disease even tumour.
Should not drink beer and spirits together: This will stimulate the stomach system, cause the disorders of digestion.
Should not store beer with the thermos: Someone accumulates scale when buys the beer on tap such as the glass liner of thermos flask with the thermos, many kinds of metal compositions such as mercury, lead, cadmium, iron included, can be dissolved and mix with beer by the acid material in beer in scale. Drink this kind of beer, often lead to the fact the human metal is poisoned.
Should not drink beer after profuse sweating: Fine hair on the human body hole expand, drink beer lead to the fact because fine hair on the human body hole meet cold shrinking suddenly when the profuse sweating, thus make the body dispel the heat and is obstructed and brought out diseases such as cold,etc..
It is unsuitable to drink the frozen beer: The temperature that spring stores beer is 90 ˇć, and 50 ˇćin summer. Frozen beer after freezing, with tan acid can produce Shen settle protein its. It is apt to cause the stomach discomfort to result in losing the appetite after drinking.
It is unsuitable to drink and use beer: It is 2 months that the general commercial beer stores one, the high-quality beer is 4 months, the beer on tap is only a few days, store one shorter in summer. Exceed beer to store issue include many kinds of all kinds of acid extremely apt to blow, oxidize polymeriztion with protein, make beer muddy, or because water quality bad, ferment little biological pollution bottle, become sour to glue to become, it is extremely apt to cause suffer from diarrhoea and is poisonedding after drinking.
Should not drink beer excessively: Drink beer excessively, will make the blood lead amount increase, for a long time excessive, will lead to the fact the fat piles up and blocks the ribonucleic acid to formate, thus influence the normal function of the heart, will inhibit, influence the normal vigor of cells.
Beer is cool and delightful, it is plain to contain many kinds of essential amino acids and abundant supporting the family of human body, well received by people. But if drink improperly, do harm rather than good.
Should not send beer and take medicines: Beer and medicine mix, produce bad side effect, already can increase acid fill and make medicine dissolve of the stomach rapidly, destroying the blood will absorb and reduce curative effect to the medicine again, some will even bring disaster to the life, especially various antibiotic, depressor, sedative, anticoagulatory pharmaceutical, resist medicines of diabetes endanger more apparent after sending the clothes with beer.
Should not eat and salt the smoked food down while drinking beer: Containing machine amine and many rings aromatic hydrocarbon, benzene produced because of cooking combines Zhyuan and amino acid derivative while salting the smoked food down. When drinking excessively and making the lead content of blood increase, material described above, instead of combining, can bring out digestive tract disease even tumour.
Should not drink beer and spirits together: This will stimulate the stomach system, cause the disorders of digestion.
Should not store beer with the thermos: Someone accumulates scale when buys the beer on tap such as the glass liner of thermos flask with the thermos, many kinds of metal compositions such as mercury, lead, cadmium, iron included, can be dissolved and mix with beer by the acid material in beer in scale. Drink this kind of beer, often lead to the fact the human metal is poisoned.
Should not drink beer after profuse sweating: Fine hair on the human body hole expand, drink beer lead to the fact because fine hair on the human body hole meet cold shrinking suddenly when the profuse sweating, thus make the body dispel the heat and is obstructed and brought out diseases such as cold,etc..
It is unsuitable to drink the frozen beer: The temperature that spring stores beer is 90 ˇć, and 50 ˇćin summer. Frozen beer after freezing, with tan acid can produce Shen settle protein its. It is apt to cause the stomach discomfort to result in losing the appetite after drinking.
It is unsuitable to drink and use beer: It is 2 months that the general commercial beer stores one, the high-quality beer is 4 months, the beer on tap is only a few days, store one shorter in summer. Exceed beer to store issue include many kinds of all kinds of acid extremely apt to blow, oxidize polymeriztion with protein, make beer muddy, or because water quality bad, ferment little biological pollution bottle, become sour to glue to become, it is extremely apt to cause suffer from diarrhoea and is poisonedding after drinking.
Should not drink beer excessively: Drink beer excessively, will make the blood lead amount increase, for a long time excessive, will lead to the fact the fat piles up and blocks the ribonucleic acid to formate, thus influence the normal function of the heart, will inhibit, influence the normal vigor of cells.
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